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New! Polar F4 Heart Rate Monitor 


Available in 2 colors 
(Price: $90.00) 

The F4 is the first women's specific unit from Polar, combining all the necessary heart rate features with a new, slim design. Available in two color options, the F4 includes the popular Zone Pointer™ feature that helps keep you in your Target Zone, and OwnCal to track the calories you burn during your exercise. With stopwatch and convenient button free operation, the F4 is a valuable fitness tool.
 Polar exercise features
 
     Wireless ECG accurate heart rate
x
 
     Polar OwnZone®
 
     Polar OwnCal®
x
 
 
 
     Polar OwnCode®
 
 
 
     Target zones with visual alarm
x
     Target zones with audible alarm
x
     Zone Pointer
x
 
x
     HR max (Polar Fitness test-based)
 
     HR max (age-based)
 
     Interval timers
 
x
x
     Minimum heart rate of total exercise
 
     Average heart rate of each lap
 
     Maximum heart rate of each lap
 
 
     Recovery measurement (HR / time)
 
     Automatic lap recording
 
     Number of laps
 
     Exercise Date
x
     Altitude and ascent
 
     You&I settings for two users
 
   
    Running features
 
 
     Speed displayed in pace, or kmph/mph
 
     Target pace
 
     Target pace difference
 
     Target pace alarms
 
     Trip Odometer
 
     Run Distance
 
     Time and Distanced based interval timer
 
     Running route elevation profile
 
     Totals mileage, kilocalories, time training
 
   
    Cycling features
 
     Trip
 
     Speed average and max
 
 
 
     Wheel size settings for two bicycles
 
     Bike mount
opt.
     Speed sensor
 
     Cadence sensor
 
 
     Temperature and altitude
 
   
    Weight management features
 
     Polar OwnCal®
x
 
 
 
     Weight Diary
 
     Exercise Diary
 
     Nutrition Diary
 
     Program Update
 
     Diary file
 
   
    Altimeter features
 
     Altitude with graphical trend
 
     Vertical speed (ascent and descent rate); ave. and max.
 
     Altitude alarms
 
     Slope Counter
 
     Cumulative Ascent and Descent
 
   
    Barometer features
 
     See level pressure with graphical trend
 
     Absolute barometric pressure
 
     Temperature
 
     Barometric pressure drop alarm
 
   
    Compass features
 
     Bearing in degress
 
     North indicator, cardinal points and graphical bearing indicator
 
     Bearing tracking function
 
     Declination setting
 
   
    Mobile connectivity
 
     Polar MobileLink™
 
   
    Computer connection features
 
     Two-way infrared data communication
 
 
x
 
     Optional IR Interface (for RS 232 serial port or for USB port)
 
     SonicLink, transfer of OwnIndex results and Keeps U Fit - Own Workout Program to Polar web service
 
   
    Recording features
 
     R-R beat-to-beat recording
 
1
 
     Exercise file info page with date and time
 
total
x
     Target zone limits
x
x
     Last OwnIndex
 
     Last WalkIndex
 
Exe.Tot.
     Automatic Logbook with circular memory
 
     Season totals
 
     Recording rate
 
     Memory left indication
 
     Lap info
 
     Aerobic/Anaerobic threshold summary
 
 
     Fitness Exercise Diary with personal targets
 
   
    Basic features
 
x
x
     Heart rate (displayed as graphical trend)
 
     Automatic/Manual target zone (% / bpm)
 
x
     Water resistant
30m
     Backlight
 
     Heart touch, button-free operation of wrist unit
x
     Heart rate sets: pre-program favorite exercise settings
 
     Manual target zone (% / bpm)
% / bpm
     Automatic age-based target zone (% / bpm)
% / bpm
   
    Watch features
 
     Time of day (12/24h) with alarm
x
     Dual time zone
 
     Date and weekday indicator
x
     Stopwatch
x
 
     Exercise reminder (visual/alarm)
 
     Low battery indicator
 
     Alarm with snooze
 
     Countdown Timer
 
     Reminders (visual/alarm)
 
     User replaceable battery
 
   
    Language features
 
     Display text in English, German, French and Spanish
 
     Display text in English
x
   
    Transmitter belt
 
     Polar T31 transmitter
x
     Polar T31 coded transmitter
compatible
     Polar WearLink 31 coded transmitter (changeable battery)
compatible
     Polar T61 coded transmitter
compatible
 

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